Linda Lanre-Odumesi Skip to main content

Posts

Showing posts from June, 2023

How to cope in a Challenging situation

Hello everyone. I am aware it's been a minute here. I've been saddled with a lot of obligations, and juggling them all has proven challenging. Prioritising has been really difficult, but it's also crucial to strike a balance between work and personal life. I'm aware that having many obligations can sometimes make us feel completely overwhelmed, which is why I'll be sharing a few strategies that have helped me succeed in demanding circumstances.                               Identifying the Challenge Identifying the thing you refer to as the "challenge" is the initial coping strategy. Do you need to alter anything in your routine? Do you require a piece of equipment to make housework less stressful? Perhaps you need to prepare your meals for the upcoming week. Is it possible that you are becoming proficient in your current position and require a change of scenery?... Your ability to deal with or handle an issue improves as soon as you are able to define it.